Free Resources
Community Supports
- The Distress Centre crisis line (24/7): 403-266-HELP
- Access Mental Health (AHS) line: 403-943-1500
- Community/Social Services Information in Alberta: 2-1-1
- If you or someone else is at immediate risk of harm, please call 911
Recommended Books
Reshma & colleagues at a Cognitive Behavior Therapy training workshop offered by Dr. David Burns (pictured center), author of The Feeling Good Handbook
Reshma & colleagues at an educational workshop presented by Dr. Jody Carrington (pictured center), author of Kids These Days
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